keema matar karahi

KEEMA MATAR KARAHI


Our Keema and Peas Curry dish is an absolute favourite with curry buffs and offers an unusual but amazing tasting experience. The bold flavours of ginger, garlic, coriander, green chilli and our secret blend of spices combine to create a curry from heaven.

A great alternative to your usual chicken curry and yet another easy to cook option for vegans when using a soya substitute which provides a good balance of proteins. This dish essentially should be made by purchasing the Dopiaza Curry Kit, however you can substitute for any of our other kits if you wish.

Shopping list: Items in red are optional but when added will enhance the flavour. For SYN FREE cooking substitute for Fat Free / Low Calorie ingredients

You will need:

• 1 Dopiaza Curry Kit
• mince lamb 1kg / frozen soya mince 500g, defrosted
• garden peas 150g, frozen
• onion, 1 medium finely chopped
• tomato, 2 fresh medium small diced
• ginger puree, 2 tsp
• garlic puree, 1 tsp
• green chillies, 2 finely chopped
• coriander, handful fresh chopped
• lemon, ½ fresh squeezed
• sugar, ¼ tsp
• dark soya sauce, 3 tbsp
• cooking / low calorie oil
• cold water, splash

Instructions:

• Follow the Dopiaza Curry Kit packet instructions to prepare your base sauce. Place to one side
• Heat 2 tablespoons of cooking / low calorie oil
• Fry the onion, tomato, ginger, garlic and green chillies for 1 minute on low to medium heat
• Add the mince lamb / soya and cook for a further 2 minutes stirring regularly
• Add the Dopiaza base sauce, stir and place lid on pan. Cook on low / medium heat stirring occasionally for a further 5 minutes.
• Now add the peas, soya sauce and splash of cold water. Stir, add squeeze of lemon juice, sugar and place lid on pan. Cook on low / medium heat stirring occasionally until cooked throughly. The curry should have a dark caramelised look with retaining a small amount of masala sauce.
• Season with further salt if required. Your Keema Matar Karahi is now ready!
• Before serving, garnish with chopped coriander and a optional sprinkle of finely chopped green chilli for an extra fresh heat!

Serve with Chappati, Naan Bread, Pitta Bread or Rice using Spice Raks Pilau Rice Kit!

Servings are 6 – 8 people, anything left over can be refrigerated or frozen for later use.

All our Curry Kits are also Slimming Friendly when using alternative Low Calorie / Fat Free ingredients or by simply not adding any high fat optional ingredients. Try them today and love us forever!